BACK
Vitamin k guide

Rice

Brown

Brown
Brown

Brown

Long-Grain, cooked

Measure : 1 Cup

Micrograms : 1.2

Vitamin K : Low

Long-Grain, raw

Measure : 1 Cup

Micrograms : 1.9

Vitamin K : Low

Wild Rice

Wild Rice
Wild Rice

Wild Rice

raw

Measure : 1 Cup

Micrograms : 1.9

Vitamin K : Low

cooked

Measure : 1 Cup

Micrograms : 0.8

Vitamin K : Low

Rice Bran

Rice Bran
Rice Bran

Rice Bran

Crude

Measure : 1 Cup

Micrograms : 1.9

Vitamin K : Low

Rice and Wheat Cereal Bar

Rice and Wheat Cereal Bar
Rice and Wheat Cereal Bar

Rice and Wheat Cereal Bar

Rice and Wheat Cereal Bar

Measure : 1 Bar

Micrograms : 1.2

Vitamin K : Low

Rice Flour

Rice Flour
Rice Flour

Rice Flour

White

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Rice Cakes

Rice Cakes
Rice Cakes

Rice Cakes

Cracker (including Hain Mini Rice Cakes)

Measure : 1 cubic inch

Micrograms : 1.9

Vitamin K : Low

Brown Rice, Plain

Measure : 1 Cake

Micrograms : 1.9

Vitamin K : Low

Brown Rice, Plain, Unsalted

Measure : 1 Cake

Micrograms : 1.9

Vitamin K : Low

Quinoa

Quinoa
Quinoa

Quinoa

Uncooked

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

White

White
White

White

Glutinous, cooked

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Long-Grain, Pan-boiled, Unenriched, cooked

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Long-Grain, Pan-boiled, enriched, cooked

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Long-Grain, Parboiled, Enriched, Dry

Measure : 1 Cup

Micrograms : 0.2

Vitamin K : Low

Long-Grain, Parboiled, Unenriched, Dry

Measure : 1 Cup

Micrograms : 0.1

Vitamin K : Low

Long-Grain, Precooked or Instant, Enriched, Dry

Measure : 1 Cup

Micrograms : 0.1

Vitamin K : Low

long-grain, precooked or instant, enriched, prepared

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

long-grain, regular, cooked

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Long-Grain, Regular, cooked, Enriched, with salt

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Long-Grain, Regular, cooked, Unenriched, with salt

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Long-Grain, Regular, cooked, Unenriched, without salt

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Long-Grain, Regular, raw, Unenriched

Measure : 1 Cup

Micrograms : 0.1

Vitamin K : Low

Long-Grain, Regular, raw, Enriched

Measure : 1 Cup

Micrograms : 0.2

Vitamin K : Low