EAT WHAT YOU LOVE WITH CONFIDENCE

Acelis Connected Health’s mission is to support you every step of the way. Whether you’re learning about how much Vitamin K is found in your favorite foods or for tips for living on warfarin, this is the place for you.

Bananas

Dehydrated, or Banana Powder

Measure : 1 Cup

Micrograms : 2

Vitamin K : Low

raw

Measure : 1 Cup, Mashed

Micrograms : 0.5

Vitamin K : Low

raw

Measure : 1 Cup

Micrograms : 0.8

Vitamin K : Low

raw

Measure : 1 Banana

Micrograms : 0.6

Vitamin K : Low

Avocados

raw, All Commercial Varieties

Measure : 1 Avocado

Micrograms : 42.2

Vitamin K : High

raw, California

Measure : 1 Cup

Micrograms : 22

Vitamin K : Medium

Blueberries

canned, Heavy Syrup, Solids and Liquids

Measure : 1 Cup

Micrograms : 6.4

Vitamin K : Low

canned, Light Syrup, drained

Measure : 1 Cup

Micrograms : 48.6

Vitamin K : High

frozen, sweetened

Measure : 1 Cup

Micrograms : 40.7

Vitamin K : High

raw

Measure : 1 Cup

Micrograms : 28

Vitamin K : High

Wild, canned, Heavy Syrup, drained

Measure : 4 Oz

Micrograms : 14.8

Vitamin K : Medium

Wild, raw (Alaska Native)

Measure : 4 Oz

Micrograms : 17.2

Vitamin K : Medium

Asparagus

Canned, Drained Solids

Measure : 4 Spears

Micrograms : 29.7

Vitamin K : High

Cooked, Boiled, Drained

Measure : 4 Spears

Micrograms : 30.4

Vitamin K : High

Frozen, Cooked, Boiled, Drained, Without Salt

Measure : 1 Cup

Micrograms : 144

Vitamin K : High

frozen, cooked, boiled, drained, without salt

Measure : 4 Spears

Micrograms : 48

Vitamin K : High

Raw

Measure : 1 Cup

Micrograms : 55.7

Vitamin K : High

Cauliflower

cooked, boiled, drained, without salt

Measure : 1 Cup

Micrograms : 17.1

Vitamin K : Medium

frozen, cooked, boiled, drained, without salt

Measure : 1 Cup

Micrograms : 21.4

Vitamin K : Medium

Green, raw

Measure : 1 Floweret

Micrograms : 5

Vitamin K : Low

Raw

Measure : 1 Cup

Micrograms : 15.5

Vitamin K : Medium

raw

Measure : 1 Cup

Micrograms : 15.5

Vitamin K : Medium

Garlic

raw

Measure : 1 Clove

Micrograms : 0.1

Vitamin K : Low

Tea

Tea

brewed, prepared with tap water

Measure : 6 fl Oz

Micrograms : 0

Vitamin K : Low

herb, chamomile, brewed

Measure : 6 fl Oz

Micrograms : 0

Vitamin K : Low

herb, other than chamomile, brewed

Measure : 6 fl Oz

Micrograms : 0

Vitamin K : Low

instant, sweetened with sodium saccharin, lemon-flavored, prepared

Measure : 8 fl Oz

Micrograms : 0

Vitamin K : Low

instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared

Measure : 8 fl Oz

Micrograms : 0

Vitamin K : Low

instant, unsweetened, powder, prepared

Measure : 8 fl Oz

Micrograms : 0

Vitamin K : Low

Black, Brewed, Prepared with Tap Water

Measure : 1 Cup, 8 fl Oz

Micrograms : 0

Vitamin K : Low

Black, Brewed, Prepared with Tap Water, Decaffeinated

Measure : 1 fl Oz

Micrograms : 0

Vitamin K : Low

Herb, Other Than Chamomile, Brewed

Measure : 1 fl Oz

Micrograms : 0

Vitamin K : Low

Instant, Sweetened with Natural Saccharin, Lemon-Flavored, Powder

Measure : 2 Tsp

Micrograms : 0

Vitamin K : Low

Instant, Sweetened with Natural Saccharin, Lemon-Flavored, Powder, Decaffeinated

Measure : 2 Tsp

Micrograms : 0

Vitamin K : Low

Instant, Sweetened with Natural Saccharin, Lemon-Flavored, Prepared

Measure : 8 fl Oz

Micrograms : 0

Vitamin K : Low

Instant, Sweetened with Sugar, Lemon-Flavored, without Vitamin C, Powder

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Instant, Sweetened with Sugar, Lemon-Flavored, without Vitamin C, Powder, Prepared

Measure : 8 fl Oz

Micrograms : 0

Vitamin K : Low

Instant, Unsweetened, Lemon-Flavored, Powder

Measure : 1 Tsp, Grounded

Micrograms : 0

Vitamin K : Low

Instant, Unsweetened, Powder

Measure : 1 Tsp

Micrograms : 0

Vitamin K : Low

Instant, Unsweetened, Powder, Decaffeinated

Measure : 2 Tsp

Micrograms : 0

Vitamin K : Low

Herb, Chamomile, Brewed

Measure : 1 fl Oz

Micrograms : 0

Vitamin K : Low

Instant, Sweetened with Sugar, Lemn-Flavored, without Vitamin C, Powder, Decaffeinated

Measure : 1 Cup

Micrograms : 0

Vitamin K : Low

Cabbage

cooked, boiled, drained, without salt

Measure : 1 Cup

Micrograms : 163.1

Vitamin K : High

Japanese Style, Fresh, Pickled

Measure : 1 Cup

Micrograms : 188.8

Vitamin K : High

Mustard, salted

Measure : 1 Cup

Micrograms : 148

Vitamin K : High

Raw

Measure : 1 Cup

Micrograms : 53.2

Vitamin K : High

Red, cooked, boiled, drained, with salt

Measure : 0.5 Cup, Shredded

Micrograms : 35.7

Vitamin K : High

Red, cooked, boiled, drained, without salt

Measure : 0.5 Cup Shredded

Micrograms : 35.7

Vitamin K : High

red, raw

Measure : 1 Cup

Micrograms : 26.7

Vitamin K : High

savoy, raw

Measure : 1 Cup

Micrograms : 48.2

Vitamin K : High

Chinese (Pak-Choi), cooked, boiled, drained, with salt

Measure : 1 Cup, Shredded

Micrograms : 57.8

Vitamin K : High

chinese (pak choi), cooked, boiled, drained, without salt

Measure : 1 Cup

Micrograms : 57.8

Vitamin K : High

Chinese (Pak-Choi), cooked, boiled, drained, with salt

Measure : 1 Cup, Shredded

Micrograms : 57.8

Vitamin K : High

chinese (pak-choi), cooked, boiled, drained, without salt

Measure : 1 Cup

Micrograms : 57.8

Vitamin K : High

EAT WHAT YOU LOVE WITH CONFIDENCE

Acelis Connected Health’s mission is to support you every step of the way. Whether you’re learning about how much Vitamin K is found in your favorite foods or for tips for living on warfarin, this is the place for you.

Bananas

Avocados

Blueberries

Asparagus

Cauliflower

Garlic

Tea

Cabbage

Categories

Fruits

Salad Dressings

Misc

Restaurant

Pasta

Dessert

Oils

Beans and Nuts

Cereals

Meat

Seafood

Beverages

Vegetables

Bread

Dairy

Rice